{"product_id":"improve-sleep-20-quick-techniques-5-minute-first-aid-for-the-mind-3","title":"Improve Sleep: 20 Quick Techniques (5-Minute First Aid for the Mind) (3)","description":"\u003cp\u003eSleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques.\u003c\/p\u003e\u003cp\u003eThis first-aid kit for better sleep includes simple techniques—acupressure, reflexology, breathing exercises, guided imagery—to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":45950430314543,"sku":"9781616497224","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/bcafitnessshop.com\/products\/improve-sleep-20-quick-techniques-5-minute-first-aid-for-the-mind-3","provider":"BCA Fitness shop","version":"1.0","type":"link"}