{"product_id":"hatha-yoga-the-bodys-path-to-balance-focus-and-strength","title":"Hatha Yoga: The Body's Path to Balance, Focus, and Strength","description":"\u003cp\u003eFor the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga (\"the way of the body\") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, Hatha Yoga is sure to inspire beginning and advanced yoga practitioners alike.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":45971369590831,"sku":"9781602392182","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bcafitnessshop.com\/products\/hatha-yoga-the-bodys-path-to-balance-focus-and-strength","provider":"BCA Fitness shop","version":"1.0","type":"link"}